Berry Smoothie
Serves: 1
Ingredients
225ml (8 fl oz) Ocean Spray® Chilled Cranberry Original juice drink
12-15 raspberries, fresh or frozen
4 medium strawberries, hulls removed and cut into halves
1/2 cup crushed ice
Method
1. Put all ingredients, except garnish, into a blender.
2. Blend for a few seconds on high speed or until ingredients are thoroughly combined.
3. Pour into a large glass.
Blueberry and Orange Smoothie
Takes: 5 minutes
Makes: 2 glasses
Ingredients:
200ml Ocean Spray® Blueberry juice drink
Juice of 1 fresh orange
100g fresh strawberries, hulled and halved
3 tbsp low fat natural yogurt
Manuka honey, to taste
Method:
Place all the ingredients, except the honey, into a blender. Whiz until smooth. Add honey to taste and serve over ice.
Top Tip: For a richer, creamier smoothie add a scoop of ice cream or frozen yoghurt to the blender.
Cranberry, Cherry and Mango Smoothie
Preparation Time: 5 minutes
Serves: 2
Ingredients:
200g frozen pitted cherries or summer berry mix
200g frozen cubed mango or exotic fruit mix
300ml Ocean Spray® Cranberry & Cherry juice drink
1 x 150g carton Greek-style vanilla yogurt
Fresh cherries and/or mango slices to garnish - optional
Directions:
Combine all smoothie ingredients in a blender. Blend at high speed, until smooth (15 to 20 seconds). Pour into glasses and garnish with a fresh cherry and/or mango slice as desired. Refrigerate or freeze any leftover smoothie mixture.